Nutrients Of Cardamom
Cardamom Is Rich In Nutrients. It Contains Vitamins, Calcium, Magnesium, Potassium And Iron.
Digestion
If You Chew 1 Cardamom Every Day For 1 Week, You Will Get Good Results In Digestion. Due To This, Digestion Starts Better.
Cleanses Body Impurities
Often When We Consume Unhealthy Things, Dirt Starts Accumulating In The Body, But Chewing Cardamom Detoxifies The Body.
Bad Breath
If You Have Bad Breath, Chew 1 Cardamom Every Day For 1 Week. By Doing This, The Bad Breath From The Mouth Will Go Away.
Reduces Bad Cholesterol
Chewing 1 Cardamom Every Day For A Week Also Helps In Curing Cholesterol Problems. In Fact, Cardamom Lowers Bad Cholesterol.
When Should You Chew Cardamom
The Best Time To Chew Cardamom Is At Night. 30 Minutes After Dinner, Chew 1 Cardamom In Your Mouth.